9 Ways to Weaken Your Immune System

Long-lasting sorrow can depress your body’s immunity.

Image created by author using Canva.

Last month, we explored ways people who are immunocompromised (and people in general) can improve their immune system by avoiding illnesses with the post 11 Ways to Help Prevent Infectious Diseases.

So now, it’s only fitting to discuss how we can hinder our immune system. Like last time…